Home Remedies for Migraine

If you are one of the millions of people in the world suffering from migraine,you know this much more worse than ordinary headache,(Migraine research foundation) MRF as report that more than 90% of sufferers are unable to work or function properly during attack. Most people with migraine opt for home& natural remedies. Today I will be telling you something you can easily get around you to help suppress d pains during attack,all listed below and how to use it. I hope u all find this useful

Firstly I will talk about using of Apple Cider Vinegar:

 How to use this: 

1.get a clean glass or plastic cup of your choice filled with water‎

2.get 1tbsp of Apple cider vinegar in the cup 

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3.get 1tbsp of honey and mix together 4.drink this daily to relieve the headache and to treat it as well.‎

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‎Secondly I will be talking about using of cayenne pepper, which is called (sombo) in my language in Nigeria.

‎How to use cayenne pepper :

 1. get a glass or plastic cup filled with warm water 2.get 1tbsp of powdered cayenne pepper add to the water 

3.you can add either lemon or honey 1tbsp (optional) 

4. Drink this daily to help relieve& treat migraine