Home ready for heartburn

Heartburn is a burning sensation in the stomach and chest just behind the breastbone. This is usually caused by acidic stomach juices and moves into the esophagus  when the valve between the esophagus and the stomach is not properly closed this often happens especially after eating acidic foods or fatty foods someone like me I have heartburn often when I eat beans but I have water by my side often to help because I need beans because is protein and living healthy is my thing so having balance diet often is just my way of life i will be talking about two things I've tried often apart from water. I hope this will be useful to you all I will like to get comments from you all because this is what helps me going ,thank you all.
Firstly I will be talking about ginger Ginger is very medicinal and cures alot of ailments,
1.get a fresh peeled and washed ginger
2.crush the ginger
3.get a 150ml cup of hot water
4.Add 2tea spoon of the crushed ginger inside the hot water
5.leave it to concentrate and drink this about 3times daily till you get relieved .

Secondly I will be talking about vinegar,it's easiest and faster you could use apple cider vinegar if you can get it .
1. Get about 150ml cup of warm water 2.get 2teaspoon of vinegar or apple cider vinegar mix together with the warm water
3.drink it before meal for atleast 3days or till you don't feel it anymore.

Photo credit Google and Heinz website

How to treat headlice at home

Hello everyone ,today I will be talking about how to treat headlice at home,this actually happen to mostly children.I remember growing up,mehn it was fun ,I remember my elder sister being ,in secondary school before I got in and she attended a boarding school and I'm always looking forward to holidays so she can come home to keep my company,as I'm always bored without her,so one hols like that my mum discovered she as got headlice before we could say jack shit,it as been transferred to me,chai see wahala o,any way one of my aunties visited and said I know what you can use for this kids,she mentioned s horrible combination I was so scared,laugh out loud my story is too long.headlice  is a tiny parasite that lives in the human scalp and it feeds on blood.children usually get this when playing with their peer groups,sharing personal care,combs and brushes ,sometimes when laying on samebed.the painful thing about this headlice is it's difficult to get rid off as it reproduces within few days.

Firstly I will be talking about my aunts wonderful combination that worked for me and my sister and guess what it never returned,am talking about kerosene and camphor .

1.get a empty 500ml bottle fill it with at least 300ml kerosene

2.get camphor ,it's easy to get in shops

3.squash the camphor to make a powder and pour inside the bottle were the kerosene is

4.spray in the scalp of the person with headlice
5.i bet with you it will disappear in 48hours
wash your hair after 30mins then apply continuously till it disappears

Secondly I will be talking about using garlic,

1.get 10garlic cloves into a paste  

2.get 3teaspoon lemon juice 

3.mix the two Ingredients together 

4.pour in a empty bottle and spray it on the scalp leave it in for atleast half an hour5.wash it off with hot water and shampoo 6.keep repeating this until you see the headlice no more i think this tips will be usefu

l to you please would like you to comment thank you all.

Photo credit Google and sassynaturalremedies 

Home remedy for puffy eyes

Today I will be talking about how to treat puffy eyes many at times some of us wake up with puffy eyes and we wonder what the cause is and why is happening,at this junction I will like to explain more about it puffy eyes is due to alot of things like excessive physical stress hormonal changes in the body a change of weather lack of sleep and bad diet.‎

Ive got two things I will be talking about tho we've got loads of them but this two are d most common things you can grab easily.

Firstly I will be talking about cucumber,cucumber is very good for the body and it's easy and cheap to come by around where I live.

1.get your cucumber washed

2.get d cucumber into slices

3.keep refrigerated for minimum of 10-15minutes 4.place the cucumber slice on the puffy eye lids until the cucumber itself is warm

5.do this consistently for atleast one week.

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Secondly I will be talking about teabags,I know this might sound ridiculous,but it believe me it really works.

1.get 2tea bags of your choice,but it as to be tea bag 2.get a cup of hot water‎

3.soak the 2tea bags in the cup of hot water

4.take d teabags out of the cup and leave it to cool down

5.lye down and put the teabags over the puffy eyelids and cover with a clean flannel or face towel

6.leave it on for atleast 15minutes

7.do this consistently for atleast 7days for good result .i hope this is useful to u?please I would like more comments and feedback because this helps us going.

Photo credit: Google

How to treat high blood pressure at home

Hello everyone,I will be talking about how to treat and manage high blood pressure at home high blood pressure is a very serious condition that if it is left untreated it can lead to something very serious like damage to the heart,blood vessels,kidneys and many other parts of the body. It is important you keep to good diet and lifestyle for example you have to eat nutritious meals,restrict sodium intake limit your alcohol intake,reduce your caffeine intake (coffee) and u need to stop stressing yourself i remember growing up seeing people with such ailment using just ginger and garlic. I hope this would be useful to you please comment down here if you have used any of our tips and it as worked for you. Thank you.

I'm talking about ginger and garlic,this two things are very good for alot of ailments.
1.get a fresh garlic and ginger
2.get a empty 1liter clear bottle
3.get 1bigsize of ginger peeled and washed
4.peel your ginger then wash
5.dice d ginger,pour in the clean bottle and add the clean garlic to it
6.fill d bottle up with water and close tightly
7.leave in the fridge for 24hrs,then drink a minimum of normal size of glass cup everymorning before meal.8.check your blood pressure daily you will see it will keep going down instead of rising up.

Photo credit: Google

How to treat jaundice in newborn at home

Hello everyone today I will be talking about jaundice in newborn babies some new or first time mothers don't know it's usually healthy babies that as jaundice at birth,jaundice is normally harmless at birth jaundice is caused by the build up of bilirubin in the blood. Bilirubin is a yellow substance produced when red blood cells are broken down. Symptoms are yellowing of the palms and feet dark or yellow urine normally a new born babies urine should be colourless. I will be talking about papaya which is called (pawpaw) in my country Nigeria about 5years plus my son had jaundice at birth and it scared me so much cos I was so worried but guess what unriped pawpaw got rid of it without me stepping into the hospital till jaundice packed is load and I had rest of mind so I'm sharing this today to help fellow mothers like myself i hope it's useful for you
1.get fresh unriped papaya (pawpaw)
2.get a clean bowl with cover
3.wash the papaya (pawpaw) and slice it in the bowl 4. Pour fresh clean water on the sliced papaya(pawpaw) cover it tightly overnight
5.give the baby 1teaspoonful every morning
6.add a bit to the babies bath water to shower him or her
7.change the papaya(pawpaw) and water after 4days
till the jaundice leaves finally

Home and natural remedy for measles

Hi everyone am sorry for d long break, today I will be talking about how to cure measles at home this is something I grew up using even after having my full immunisation as a little child yet , I had measles like 6times which it sounds weird to some of you reading this measles is a virus that causes measles,it's an infection of the respiratory system,some symptoms you will come by are cough,runny nose,red eyes and fever in some people it starts with itchy body some of you might not know measles is very contagious,it could be spread by coughing sneezing or close contact with anyone with such infection.

I will be talking about how to use black soap and dry gin this sounds funny but this is what have always use till it stop coming up .

1.get a small portion of black soap about small ball size  

2.get a empty 500ml plastic bottle 

3.dry the bottle and pour up to 400ml gin inside d dry bottle 

4.try to squash the black soap inside the bottle were the drygin is . 

5. Mix thoroughly together until it smooth 

6.give 1teaspoonful of this mixture to kids early in the morning and use a bit to rub all over their body 

7.for adult have a full tablespoonful every morning and use to rub all over your body as well 

You can stop doing this only when the symptoms as stop and when the stuff on your body is dry. I hope this is useful for you all,for more questions you can email me .