Toxins : according to my dictionary it defines toxin as any poison produced by an organism ,characterised by antigenic its in certain animals and high molecular weight and including the bacterialtoxins that are the causative agents of tetanus,diphtheria and so on.
According to a journal I read it says toxins interfere with the body's proper functioning and overtime ,the accumulation of toxins in the body may contribute to severe skin,eye and stomach infections,tumours,asthma,neurological diseases,heart complications,biological mutations and infertility.
Ways toxins gets into our system
Ingestion: Do you know the easiest way to ingest toxins is through consumption of processed foods,with preservatives and additives,and canned foods.eating or drinking in a contaminated environment may also cause ingestion of toxins.
Inhalation: Through the air we breathe in everyday ,because every air we breathe in is contaminated with toxins,most people working in factories ,construction areas and industrial areas are more prone to toxic inhalation.
Absorption : Do you know our skin and eyes are quick to absorb several airborne toxins everyday ,even the skin products we use daily without battling an eyelid are brimming with toxins.
Signs that shows your body is filled with toxins
1:Weight gain
2:constant fatigue
3:constipation
4: skin problems
5: headaches and migraines
Weight gain : according to environmental health perspectives study 2015 evaluates children of women exposed to airborne and ingested pesticides during pregnancy.results found a direct correlation between toxins in the mothers womb and obesity in their children by age 7.
Exposure to harmful chemicals and toxins causes damage to many of the body's natural weight-control mechanisms.lack of exercise and unhealthy diet expose you to toxins and it plays a role in obesity.
Constant fatigue: according to a journal I read it says if you are constantly tired ,you might be experiencing toxin included fatigue . When toxins accumulate in the digestive system,they slow down breakdown of food, and this makes us feel tired,fatigued and sluggish many times. A journal published by science of the total environment states that five patients with chronic fatigue syndrome in Italy average of (37.5) showed a damaged immune system due to excessive exposure to food and environment toxins.
Constipation: the large intestine is responsible for processing toxins and it get rids of them through our regular bowel movement. When the large intestine becomes unhealthy,it won't be able to eliminate all the waste materials in our digestive tract.
Do u know constipation is a sign of your bowel movements are not regular and stools are hard and it requires alot of stress to open your bowels . To treat constipation try drinking alot of water and try drinking extra virgin oil on empty stomach early in the morning.
Skin problems:do u know why alot of people have skin problems is because most of the body creams, makeup and some other body products are containing toxins,this makes a lot of us have acne,inflammation,eczema,wrinkles,dis coloration and dark circles .
According to a journal in 2003 study published by the British medical bulletin makes us understand that irritant contact dermatitis is caused by environmental exposure to toxins. It says some certain connective tissue diseases can be caused by environmental pollution.
Headaches and migraines: this two are just too common in the environment were I live ,someone like me I find it hard to cope when electric heater is on,it gives constant headaches because of the toxins coming out of the electric heater. According to 2009 published by clinical science concludes that pollution,exposure to environmental allergens and exposure to chemicals may provoke headaches in susceptible individuals.
According to something I read online someday it says when we exert our brains in response to some stimuli,it causes a searing pain through our brain tissues.this is what we usually call migraine.
I hope this information is useful for you all,if it please do me a favour by dropping a comment or email me on lumsyg@yahoo.co.uk for personal consultation .
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